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Jasper Wyman & Son, WILD BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Jasper Wyman & Son Branded
57 Calories
0.7g Protein
12.9g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.9g 5%
Dietary Fiber 2.9g 10%
Total Sugars 9.3g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.9g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 61 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Tops, CHERRY BERRY BLEND 50 0.7g 12.9g 0.4g Tops, MANGO CHUNKS 57 0.7g 15g 0g Tops, BERRY MEDLEY 50 0.7g 12.1g 0g Tops, SLICED PEACHES 36 0.7g 12.1g 0g Tops, STRAWBERRY BANANA BLEND 64 0.7g 15.7g 0g Hy-Vee, UNSWEETENED STRAWBERRIES & BANANAS, UNSWEETENED 60 0.7g 15.9g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About WILD BLUEBERRIES

Jasper Wyman & Son Wild Blueberries are a single-ingredient frozen fruit product made entirely from wild-harvested blueberries with no added sugar, syrups, or preservatives. Per 100 g, they deliver 57 calories, 0.71 g protein, 12.9 g carbohydrates, 0 g fat, and 2.9 g fiber. Wild blueberries are smaller and more intensely flavored than cultivated varieties and are generally considered higher in anthocyanins and antioxidants per gram. Naturally vegan, gluten-free, and fat-free. Jasper Wyman & Son is one of Maine's established wild blueberry producers. Suitable for all dietary approaches. Ideal for smoothies, yogurt parfaits, baking, pancakes, and sauces. Frozen at peak ripeness to preserve nutritional content and flavor year-round.

Ingredients

WILD BLUEBERRIES.

Dietary Information

WILD BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, WILD BLUEBERRIES gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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