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Know what is on your plate.

Goya, FRUTA MANGO PULP

Frozen Fruit & Fruit Juice Concentrates Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

60 Calories
2.1g Protein
8.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.1g 20%
Carbs 8.3g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 5 MG 0%

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0g per 100g).

About FRUTA MANGO PULP

Goya Fruta Mango Pulp is made from pure mango pulp with nothing added, capturing the thick, fibrous texture and intense tropical sweetness of ripe mangoes. It works well as a base for smoothies, lassi, chutneys, or desserts, and the concentrated fruit character means a little goes a long way. Low in fat and a natural source of vitamins A and C from the fruit itself.

Ingredients

MANGO PULP

Dietary Information

FRUTA MANGO PULP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, FRUTA MANGO PULP gets 14% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Goya, FRUTA MANGO PULP

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