FRUTA MANGO PULP vs FRESHLY FROZEN UNSWEETENED PITTED DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
FRUTA MANGO PULP wins in 5 out of 10 nutrient categories
FRUTA MANGO PULP: 5
vs
FRESHLY FROZEN UNSWEETENED PITTED DARK SWEET CHERRIES: 1
(4 ties)
Overview
| Nutrient | FRUTA MANGO PULP | FRESHLY FROZEN UNSWEETENED PITTED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 60 cal | 64 cal | |
| Protein | 2.1 g | 0.7 g | |
| Carbs | 8.3 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUTA MANGO PULP | FRESHLY FROZEN UNSWEETENED PITTED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUTA MANGO PULP | FRESHLY FROZEN UNSWEETENED PITTED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5 MG | 0 MG |