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Know what is on your plate.

EARTH'S PRIDE ORGANICS, ORGANIC TRIPLE BERRY BLEND

Frozen Fruit & Fruit Juice Concentrates EARTH'S PRIDE ORGANICS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
1.4g Protein
12.1g Carbs
0g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 11%
Carbs 12.1g 89%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 4.3g 15%
Total Sugars 7.9g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About ORGANIC TRIPLE BERRY BLEND

Earth's Pride Organics Organic Triple Berry Blend is a certified organic frozen fruit mix containing only organically grown raspberries, strawberries, and blackberries with no added ingredients. Per 100 g, it provides approximately 50 calories, 12.14 g of carbohydrates, 1.43 g of protein, no fat, and 4.3 g of dietary fiber -- a notably high fiber level for a frozen fruit product. The 140 g serving totals about 70 calories. Certified organic status means the berries are grown without synthetic pesticides or fertilizers. These berries are rich in vitamin C, anthocyanins, and other polyphenol antioxidants. The product is naturally vegan and gluten-free. It performs well in smoothies, baked goods, sauces, and yogurt toppings, offering both clean-label credentials and meaningful nutritional value.

Ingredients

100% ORGANIC RASPBERRIES, STRAWBERRIES AND BLACKBERRIES.

Dietary Information

ORGANIC TRIPLE BERRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC TRIPLE BERRY BLEND include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, ORGANIC TRIPLE BERRY BLEND gets 11% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare EARTH'S PRIDE ORGANICS, ORGANIC TRIPLE BERRY BLEND

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