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Gussie's Greetings, BLUE CRAB CRABMEAT

Fish & Seafood Gussie's Greetings, Inc. Branded
119 Calories
23.8g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 381mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 95%
Carbs 0g 0%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 381 MG 17%

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VITARROZ, JACK MACKEREL IN TOMATO SAUCE 125 17.9g 3.6g 5.4g Circle Sea Sea, ECHO FALLS, SMOKED SALMON, CRACKED PEPPER, CRACKED PEPPER 175 22.8g 1.8g 7.9g American Roland Food, ROLAND, SPICED OCTOPUS WITH VEGETABLES 218 14.6g 7.3g 14.6g Channel Fish Processing, BREADED TILAPIA FILLET 212 14.1g 15.0g 9.7g Paul Carol, TRUE NORTH SALMON, PASTRAMI ATLANTIC SALMON, SMOKED, SMOKED 196 23.2g 0g 10.7g Tri-Union Sea, PINK SALMON, SRIRACHA SPICY! 100 18.6g 5.7g 0.7g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About BLUE CRAB CRABMEAT

Campeche Bay Blue Crab Crabmeat delivers 23.8 g protein per 84 g serving at 119 kcal, with only 1.2 g fat and zero carbs. Made from blue crab meat with sodium acid pyrophosphate to retain color, it is a lean, minimally processed crabmeat for crab cakes, salads, and seafood dishes.

Ingredients

BLUE CRAB CRABMEAT SODIUM ACID PYROPHOSPHATE

Dietary Information

BLUE CRAB CRABMEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, BLUE CRAB CRABMEAT gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gussie's Greetings, BLUE CRAB CRABMEAT

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