BLUE CORN TACO SHELLS, RED HOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 1,192 MG | 52% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About BLUE CORN TACO SHELLS, RED HOT
BLUE CORN TACO SHELLS, RED HOT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 53.9g of carbohydrates, and 26.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ORGANIC STONEGROUND BLUE CORN MASA FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SALT, RED PEPPER, EXTRACT OF CAPSICUM.
Dietary Information
Notable micronutrients in BLUE CORN TACO SHELLS, RED HOT include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BLUE CORN TACO SHELLS, RED HOT gets 6% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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