BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT, BLUE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 194 MG | 15% | |
| Sodium, Na | 903 MG | 39% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
About BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT, BLUE CHEESE
BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT, BLUE CHEESE is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 3.2g of carbohydrates, and 22.6g of fat. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
GREEK FAT FREE YOGURT (SKIM MILK, MILK PROTEIN CONCENTRATE, SUGAR, CULTURES), CANOLA OIL, VINEGAR, BUTTERMILK (PART SKIM MILK, SALT, CULTURES), BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, EGG YOLKS, SALT, XANTHAN GUM, DRIED ONIONS, LACTIC ACID, NATURAL FLAVOR, DRIED SOUR CREAM (CREAM, NONFAT MILK SOLIDS, CULTURES)
Dietary Information
BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT, BLUE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT, BLUE CHEESE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 226 calories per 100 grams, BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT, BLUE CHEESE gets 11% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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