Kroger, CHUNKY BLUE CHEESE DRESSING, CHUNKY BLUE CHEESE

Nutrition Highlights

• Good source of Sodium, Na (40% DV).

About CHUNKY BLUE CHEESE DRESSING, CHUNKY BLUE CHEESE

Fred Meyer Chunky Blue Cheese Dressing is a salad dressing product sold under The Kroger Co.'s Fred Meyer regional banner, available primarily in the Pacific Northwest. This product belongs to the salad dressing and mayonnaise category and closely mirrors the Kroger-branded chunky blue cheese dressing in formulation and nutritional profile.

Soybean oil leads the ingredient list as the primary fat base, followed by water and blue cheese (made from milk, cheese cultures, salt, and enzymes). Distilled vinegar and egg yolk contribute to the emulsification and tangy flavor profile. Minor ingredients at 2% or less include dried garlic, salt, sugar, natural and artificial flavors, maltodextrin, palm oil, autolyzed yeast extract, spice, sodium and calcium caseinates (both dairy-derived emulsifying proteins), modified corn starch (note: "modified con starch" in the USDA source appears to be a typographic error for corn starch), lactic acid, sodium phosphate, phosphoric acid, locust bean gum, xanthan gum, sodium benzoate and potassium sorbate (preservatives), disodium inosinate, disodium guanylate, and calcium disodium EDTA.

Allergens include milk (blue cheese, caseinates), eggs (egg yolk), and soy (soybean oil). This product is not suitable for vegan, dairy-free, or egg-free diets. No wheat allergens are listed.

Per 100 grams, this dressing delivers 517 calories, 3.45 g protein, 3.45 g carbohydrates, and 55.17 g fat. Calorie density is extremely high, typical of full-fat cream-style dressings. Despite the high fat content, the carbohydrate content is very low at 3.45 g per 100 g, making it relevant for low-carbohydrate dietary frameworks when used in controlled portions.

Ingredients

SOYBEAN OIL, WATER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISTILLED VINEGAR, EGG YOLK. CONTAINS 2% OR LESS OF: DRIED GARLIC, SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, PALM OIL, AUTOLYZED YEAST EXTRACT, SPICE, SODIUM AND CALCIUM CASEINATES, MODIFIED CON STARCH, LACTIC ACID, SODIUM PHOSPHATE, PHOSPHORIC ACID LOCUST BEAN AND XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Dietary Information

CHUNKY BLUE CHEESE DRESSING, CHUNKY BLUE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHUNKY BLUE CHEESE DRESSING, CHUNKY BLUE CHEESE include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 517 calories per 100 grams, CHUNKY BLUE CHEESE DRESSING, CHUNKY BLUE CHEESE gets 3% of its calories from protein, 3% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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