Wal-Mart, BLUE CHEESE CRUMBLES, BLUE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (45% DV).
About BLUE CHEESE CRUMBLES, BLUE
Marketside Blue Cheese Crumbles is a pre-crumbled blue cheese product sold under Walmart's Marketside store brand. The ingredient list consists of blue cheese (made from milk, cheese cultures, salt, enzymes, and Penicillium roqueforti) with potato starch added to prevent caking. Potato starch is a common anti-caking agent in pre-crumbled cheese products; it coats the surface of crumbles to prevent them from clumping together and re-fusing after packaging. The underlying cheese composition is identical to whole blue cheese: cultured milk, salt, enzymes, and Penicillium roqueforti mold.
Per 100 grams, this product provides 357 calories, 21.43 grams of protein, 28.57 grams of fat, and 3.57 grams of carbohydrates. No fiber is recorded. These values are consistent across all Great Value and Marketside blue cheese entries, confirming equivalent nutritional composition regardless of format (whole wheel, crumbled).
Allergens: contains dairy (milk). Potato starch is gluten-free and presents no common allergen concerns. No wheat, soy, eggs, or nuts are listed. The pre-crumbled format offers convenience for direct use as a salad topping, pizza ingredient, stuffed food filling, or crumble for sauces without the need to break apart a whole cheese wedge. The product should be kept refrigerated and is a living mold-containing food product. Natamycin is absent in this entry versus the Member's Mark version, suggesting differences in surface treatment between the two products.
Ingredients
BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), POTATO STARCH (TO PREVENT CAKING).
Dietary Information
BLUE CHEESE CRUMBLES, BLUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE CHEESE CRUMBLES, BLUE include Sodium, Na (45% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BLUE CHEESE CRUMBLES, BLUE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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