Know what is on your plate.
Taylor Fresh, BLT SALAD WITH CHICKEN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 407 MG | 18% |
About BLT SALAD WITH CHICKEN
Taylor Farms BLT Salad with Chicken is a complete kit with romaine lettuce, chicken breast, grape tomatoes, carrots, red cabbage, bacon, shredded cheddar and Monterey Jack cheeses, black olives, and avocado ranch dressing. A 312 g serving delivers 128 calories, 6.73 g protein, 4.49 g carbohydrates, 9.62 g fat, and 1.3 g fiber. The low carbohydrate count and variety of toppings make it a convenient pre-packaged salad for those eating fewer carbohydrates.
Ingredients
ROMAINE LETTUCE, DRESSING AVOCADO RANCH (BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], SOYBEAN OIL, WATER, AVOCADO PULP [AVOCADO, ASCORBIC ACID, XANTHAN GUM, CITRIC ACID], TOMATO, SOUR CREAM [PASTEURIZED CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, SALT, SUGAR, DEHYDRATED ONION, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], LACTIC ACID, CILANTRO, DEHYDRATED GARLIC, SPICES, PHOSPHORIC ACID, AUTOLYZED YEAST EXTRACT, DEHYDRATED GREEN ONION, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, YELLOW 5, YELLOW 6, BLUE 1, RED 40), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), GRAPE TOMATO, CARROT, RED CABBAGE, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), FANCY SHREDDED MILD CHEDDAR & MONTERY JACK CHEESES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BLACK OLIVES (SALT, FERROUS GLUCONATE).
Dietary Information
BLT SALAD WITH CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 128 calories per 100 grams, BLT SALAD WITH CHICKEN gets 21% of its calories from protein, 14% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Taylor Fresh, BLT SALAD WITH CHICKEN
See how Taylor Fresh, BLT SALAD WITH CHICKEN compares to other foods in terms of nutrition:
- Taylor Fresh, BLT SALAD WITH CHICKEN vs Arthur Schuman, FONTAL CHEESE, DRIED BLUEBERRIES LEMON PRALINE ALMONDS
- Taylor Fresh, BLT SALAD WITH CHICKEN vs TURKEY & CHEDDAR CRACKER STACKERS OSCAR MAYER LEAN TURKEY, KRAFT REDUCED FAT CHEDDAR PASTEURIZED PROCESS CHEESE, CRACKERS, CAPRI SUN FRUIT PUNCH, AIRHEADS BLUE RASPBERRY AND CHERRY LUNCH COMBINATIONS, TURKEY & CHEDDAR CRACKER STACKERS
- Taylor Fresh, BLT SALAD WITH CHICKEN vs Dishaka, SEA SALT QUINOA CHIPS, SEA SALT
- Taylor Fresh, BLT SALAD WITH CHICKEN vs Kraft Heinz, COLBY AND MONTEREY JACK CHEESES, SEMISWEET CHOCOLATE, BANANA CHIPS TRIOS SNACKFULLS, COLBY AND MONTEREY JACK CHEESES, SEMISWEET CHOCOLATE, BANANA CHIPS
More in Lunch Snacks & Combinations
Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.