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Smart & Final Iris — BLEND OF BABY LETTUCES & GREENS ORGANIC SPRING MIX, BLEND OF BABY LETTUCES & GREENS

Pre-Packaged Fruit & Vegetables Smart & Final Iris Corporation Branded
25 Calories
1.4g Protein
4.9g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 4.9g 2%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 4.2mg 24%
Potassium 8mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 22%
Carbs 4.9g 78%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 4.2 MG 24%
Potassium, K 8 MG 0%
Sodium, Na 113 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
travelbug — RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY ARUGULA 24 2.4g 3.5g 0.6g travelbug — ROCKY MOUNTAIN SEASONAL BABY MIZUNA 24 2.4g 3.5g 0.6g Giant Eagle — FRESH VEGETABLE MEDLEY 35 2.4g 5.9g 0g Smart & Final Iris — CUT & PEELED BABY CARROTS 41 1.2g 9.4g 0g Country Fresh — SWEET & CRUNCHY APPLE SLICES, HONEY CRISP 50 0g 13.6g 0g Ready Pac Produce — COMPLETE SALAD KIT, CILANTRO LIME 130 4g 7g 10g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (24% DV).

About BLEND OF BABY LETTUCES & GREENS ORGANIC SPRING MIX, BLEND OF BABY LETTUCES & GREENS

BLEND OF BABY LETTUCES & GREENS ORGANIC SPRING MIX, BLEND OF BABY LETTUCES & GREENS is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 4.9g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC SPRING MIX: GREEN OAK, GREEN ROMAINE, GREEN LEAF, GREEN TANGO, GREEN CHARD, BABY SPINACH, MIZUNA, LOLLA ROSA, RED OAK, RED ROMAINE, RED LEAF, RED CHARD, RADICCHIO.

Dietary Information

BLEND OF BABY LETTUCES & GREENS ORGANIC SPRING MIX, BLEND OF BABY LETTUCES & GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BLEND OF BABY LETTUCES & GREENS ORGANIC SPRING MIX, BLEND OF BABY LETTUCES & GREENS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, BLEND OF BABY LETTUCES & GREENS ORGANIC SPRING MIX, BLEND OF BABY LETTUCES & GREENS gets 23% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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