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Weis, BLEACHED FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
About BLEACHED FLOUR
Weis Quality Bleached Flour is an enriched all-purpose flour made from bleached wheat flour with malted barley and added B vitamins including niacin, thiamine, riboflavin, and folic acid. At 367 calories and 10g of protein per 100g, it is a standard baking flour for cakes, cookies, and breads.
Ingredients
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
BLEACHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLEACHED FLOUR include Thiamin (83% DV) , Riboflavin (35% DV) , Niacin (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, BLEACHED FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis, BLEACHED FLOUR
See how Weis, BLEACHED FLOUR compares to other foods in terms of nutrition:
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- Weis, BLEACHED FLOUR vs Brookshire Grocery, ENRICHED YELLOW CORNMEAL
- Weis, BLEACHED FLOUR vs Brookshire Grocery, ALL PURPOSE FLOUR
- Weis, BLEACHED FLOUR vs Hy-Vee, UNBLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR
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