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BLANCHED SLIVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
633 Calories
20g Protein
20g Carbs
53.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 237mg 18%
Iron 3.3mg 19%
Potassium 690mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 237 MG 18%
Iron, Fe 3.3 MG 19%
Potassium, K 690 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHITE CHEDDAR POPCORN, WHITE CHEDDAR 536 10.7g 42.9g 35.7g MILK CHOCOLATE BUTTER TOFFEE ALMONDS, MILK CHOCOLATE BUTTER TOFFEE 500 6.7g 60g 30g MILK & DARK CHOCOLATE NUTS & RAISINS WITH MILK CHOCOLATE PEANUTS, MILK CHOCOLATE RAISINS, DARK CHOCOLATE DRIED SWEETENED CRANBERRIES, MILK CHOCOLATE CASHEWS, MILK CHOCOLATE AND DARK CHOCOLATE ALMONDS, MILK & DARK CHOCOLATE 524 9.5g 52.4g 33.3g HONEY ROASTED CASHEWS, HONEY ROASTED 607 17.9g 28.6g 46.4g SEA SALT ROASTED DELUXE MIXED NUTS, SEA SALT ROASTED 607 17.9g 21.4g 57.1g CRANBERRY ORANGE CRUNCH INDULGENT TRAIL MIX WITH ORANGE-FLAVORED CRANBERRIES, FROSTED WALNUT PIECES, WHITE CHOCOLATE CHIPS, GOLDEN RAISINS AND DARK CHOCOLATE PRETZEL BALLS, CRANBERRY ORANGE CRUNCH 471 5.9g 61.8g 23.5g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About BLANCHED SLIVERED ALMONDS

BLANCHED SLIVERED ALMONDS is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

BLANCHED SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 633 calories per 100 grams, BLANCHED SLIVERED ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLANCHED SLIVERED ALMONDS

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