BLANCHED SLIVERED ALMONDS vs MILK CHOCOLATE CALIFORNIA COVERED IN RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
BLANCHED SLIVERED ALMONDS wins in 6 out of 10 nutrient categories
BLANCHED SLIVERED ALMONDS: 6
vs
MILK CHOCOLATE CALIFORNIA COVERED IN RAISINS: 3
(1 ties)
Overview
| Nutrient | BLANCHED SLIVERED ALMONDS | MILK CHOCOLATE CALIFORNIA COVERED IN RAISINS | Winner |
|---|---|---|---|
| Calories | 633 cal | 458 cal | |
| Protein | 20 g | 4.2 g | |
| Carbs | 20 g | 70.8 g | |
| Fat | 53.3 g | 18.8 g | |
| Fiber | 13.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLANCHED SLIVERED ALMONDS | MILK CHOCOLATE CALIFORNIA COVERED IN RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 237 MG | 83 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 690 MG | 458 MG | |
| Sodium, Na | 0 MG | 42 MG |