DAKOTA'S PRIDE, BLACKEYE PEAS

Nutrition Highlights

• Low in calories with 69 kcal per 100g.
• Very low in fat (0g per 100g).

About BLACKEYE PEAS

Dakota's Pride Blackeye Peas are canned cooked black-eyed peas in a brine of water and salt, with calcium chloride added as a firming agent and disodium EDTA to retain the peas' characteristic pale color. Per 100 g they provide 69 calories, 4.62 g protein, 12.3 g carbohydrates, 2.3 g fiber, and no fat. Black-eyed peas are a good plant-based source of protein and fiber, traditionally featured in Southern American and West African cuisines. The canned format is ready to drain and rinse for use in salads, soups, rice dishes, or as a simple side. Naturally gluten-free and vegan.

Ingredients

PREPARED BLACKEYED PEAS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

Dietary Information

BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, BLACKEYE PEAS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DAKOTA'S PRIDE, BLACKEYE PEAS

See how DAKOTA'S PRIDE, BLACKEYE PEAS compares to other foods in terms of nutrition:

• DAKOTA'S PRIDE, BLACKEYE PEAS vs H E Butt Grocery, BLACK LOW SODIUM BEANS, BLACK
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• DAKOTA'S PRIDE, BLACKEYE PEAS vs Kroger, GREAT NORTHERN BEANS
• DAKOTA'S PRIDE, BLACKEYE PEAS vs Meijer, BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES

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