Relish Labs — BLACKENED CHICKEN PENNE PASTA WITH WHITE MEAT CHICKEN, FIRE ROASTED CORN, PEPPERS, AND CHEESE, BLACKENED CHICKEN

About BLACKENED CHICKEN PENNE PASTA WITH WHITE MEAT CHICKEN, FIRE ROASTED CORN, PEPPERS, AND CHEESE, BLACKENED CHICKEN

BLACKENED CHICKEN PENNE PASTA WITH WHITE MEAT CHICKEN, FIRE ROASTED CORN, PEPPERS, AND CHEESE, BLACKENED CHICKEN is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 16.1g of carbohydrates, and 4.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED ENRICHED PENNE PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALFREDO SAUCE (WATER, CREAM, PARMESAN CHEESE [PARMESAN AND ASIAGO CHEESE {CULTURED MILK, SALT, ENZYMES}, NATURAL FLAVOR, CELLULOSE, CHEESE BLEND [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK {PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, PARMESAN CHEESE {PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, CONTAINS LESS THAN 2% OF SALT, BUTTER {CREAM, SALT}, SODIUM PHOSPHATE, ENZYMES], ROUX [WHEAT FLOUR, SOYBEAN OIL, MALTODEXTRIN, FOOD STARCH - MODIFIED, PALM OIL, XANTHAN GUM], CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, MODIFIED FOOD STARCH, BUTTER (PASTEURIZED CREAM, SALT], SALT, CULTURED DEXTROSE, WHEY, PROPYLENE GLYCOL ALGINATE, EMULSIFIER [MONO- AND DIGLYCERIDES], RENDERED CHICKEN FAT, SOY LECITHIN, SEASONING [MALTODEXTRIN, ENZYME MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC], XANTHAN GUM, SPICES, YEAST EXTRACT, LACTIC ACID [LACTIC ACID POWDER, CALCIUM L-LACTATE], VEGETABLE COLOR [ANNATTO EXTRACT]), FULLY COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, VINEGAR. MAY ALSO CONTAIN RICE STARCH, POTATO STARCH, LEMON JUICE CONCENTRATE, SALT, SEA SALT, SUGAR, NATURAL FLAVORS, SPICE), FIRE GRILLED YELLOW CORN, ROASTED RED BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, POWDERED CELLULOSE, POTATO STARCH, ENZYMES), CAJUN STYLE SPICE BLEND (SALT, PAPRIKA, ONION, GARLIC, BLACK PEPPER, CELERY, RED BELL PEPPER, GREEN ONION, CAYENNE, WHITE PEPPER).

Calorie Breakdown

At 137 calories per 100 grams, BLACKENED CHICKEN PENNE PASTA WITH WHITE MEAT CHICKEN, FIRE ROASTED CORN, PEPPERS, AND CHEESE, BLACKENED CHICKEN gets 24% of its calories from protein, 47% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Relish Labs — BLACKENED CHICKEN PENNE PASTA WITH WHITE MEAT CHICKEN, FIRE ROASTED CORN, PEPPERS, AND CHEESE, BLACKENED CHICKEN

See how Relish Labs — BLACKENED CHICKEN PENNE PASTA WITH WHITE MEAT CHICKEN, FIRE ROASTED CORN, PEPPERS, AND CHEESE, BLACKENED CHICKEN compares to other foods in terms of nutrition:

• Relish Labs — BLACKENED CHICKEN PENNE PASTA WITH WHITE MEAT CHICKEN, FIRE ROASTED CORN, PEPPERS, AND CHEESE, BLACKENED CHICKEN vs Bread & Circus — WHOLE FOODS MARKET, QUICHE
• Relish Labs — BLACKENED CHICKEN PENNE PASTA WITH WHITE MEAT CHICKEN, FIRE ROASTED CORN, PEPPERS, AND CHEESE, BLACKENED CHICKEN vs Bread & Circus — WHOLE FOODS MARKET, QUICHE LORRAINE
• Relish Labs — BLACKENED CHICKEN PENNE PASTA WITH WHITE MEAT CHICKEN, FIRE ROASTED CORN, PEPPERS, AND CHEESE, BLACKENED CHICKEN vs Bread & Circus — WHOLE FOODS MARKET, BROCCOLI QUICHE WITH CHEDDAR CHEESE
• Relish Labs — BLACKENED CHICKEN PENNE PASTA WITH WHITE MEAT CHICKEN, FIRE ROASTED CORN, PEPPERS, AND CHEESE, BLACKENED CHICKEN vs Bread & Circus — WHOLE FOODS MARKET, CAPRESE QUICHE

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