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Whole — BLACK PEPPERCORN SHRIMP POPPERS, BLACK PEPPERCORN

Frozen Fish & Seafood Whole Foods Market, Inc. Branded
247 Calories
12.9g Protein
21.2g Carbs
12.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 376mg 16%
Total Carbohydrate 21.2g 8%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 27%
Carbs 21.2g 45%
Fat 12.9g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 376 MG 16%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Harvest Fresh Catfish — SKIN-ON AND BONELESS MAHI MAHI PORTIONS 85 21.2g 0g 0.9g Seattle Shrimp & Seafood — SHRIMP 47 11.8g 0g 0g Zhangzidao Fishery Group America — ARROWTOOTH FLOUNDER FILLETS 89 18.8g 0g 1.3g Supreme Lobster and Seafood — COOKED TAIL-ON SHRIMP 95 21.4g 0g 0.6g Five M — COOKED TAIL OFF WHITE SHRIMP 107 23.8g 0g 0g Giant Eagle — ATLANTIC SALMON, ASIAN STYLE BBQ 195 14.2g 12.4g 9.7g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.

About BLACK PEPPERCORN SHRIMP POPPERS, BLACK PEPPERCORN

Frozen black peppercorn shrimp poppers from Whole Catch, with 247 calories per 85g serving, 12.94g protein, 21.18g carbs, 12.94g fat, and 2.4g fiber. The breaded coating adds carbs, but the shrimp core keeps protein respectable. Bake or air-fry for a seafood appetizer or snack that suits most moderate-calorie eating plans.

Ingredients

SHRIMP, WATER, UNBLEACHED WHEAT FLOUR, SOYBEAN OIL*, RICE FLOUR, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, YEAST, SALT), SALT, GARLIC POWDER, WHEAT GLUTEN, EGG WHITES, ONION POWDER, BLACK PEPPER, EXTRACTIVES OF HERBS AND SPICES (GARLIC, BLACK PEPPER, LEMON, WHITE PEPPER, TURMERIC, PAPRIKA), TAPIOCA STARCH.

Calorie Breakdown

At 247 calories per 100 grams, BLACK PEPPERCORN SHRIMP POPPERS, BLACK PEPPERCORN gets 21% of its calories from protein, 34% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole — BLACK PEPPERCORN SHRIMP POPPERS, BLACK PEPPERCORN

See how Whole — BLACK PEPPERCORN SHRIMP POPPERS, BLACK PEPPERCORN compares to other foods in terms of nutrition:

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