BLACK PEPPERCORN SHRIMP POPPERS vs ARROWTOOTH FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLACK PEPPERCORN SHRIMP POPPERS: 4
vs
ARROWTOOTH FLOUNDER FILLETS: 4
(2 ties)
Overview
| Nutrient | BLACK PEPPERCORN SHRIMP POPPERS | ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 247 cal | 89 cal | |
| Protein | 12.9 g | 18.8 g | |
| Carbs | 21.2 g | 0 g | |
| Fat | 12.9 g | 1.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPERCORN SHRIMP POPPERS | ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPERCORN SHRIMP POPPERS | ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 376 MG | 80 MG |