Rafael Padilla & Cia S. En C — BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL
Heinen's Black Pearl Grain Medley blends long grain parboiled brown rice, black barley, and daikon radish seeds for 356 calories, 13.3g protein, 73.3g carbs, 1.1g fat, and 11.1g fiber per 45g dry serving. The high fiber and protein counts reflect the whole-grain composition. Cook and use as a base for grain bowls, alongside roasted vegetables, or as a side dish.
Ingredients
LONG GRAIN PARBOILED BROWN RICE, BLACK BARLEY, DAIKON RADISH SEEDS
Dietary Information
BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL gets 15% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rafael Padilla & Cia S. En C — BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL
See how Rafael Padilla & Cia S. En C — BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL compares to other foods in terms of nutrition:
- Rafael Padilla & Cia S. En C — BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL vs Topco Associates — ORIGINAL LONG GRAIN RICE AND ORZO PASTA SEASONED WITH A BLEND OF GARLIC, ONION AND HERBS RICE PILAF SEASONED MIX, ORIGINAL
- Rafael Padilla & Cia S. En C — BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL vs Zatarain's — ROASTED GARLIC ADOBO BROWN RICE WITH BLACK BEANS, ROASTED GARLIC ADOBO
- Rafael Padilla & Cia S. En C — BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL vs J.M. Smucker — MULTIGRAIN PILAF, SAVORY HERB
- Rafael Padilla & Cia S. En C — BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL vs B&G Foods North America — BEAR CREEK COUNTRY KITCHENS, CREAMY CHICKEN RICE MIX
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