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Tvt's International Export & Import, BLACK OLIVES

Pickles, Olives, Peppers & Relishes Tvt's International Export & Import Co. Branded
200 Calories
1.2g Protein
1.2g Carbs
20g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,680mg 117%
Total Carbohydrate 1.2g 0%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 5%
Carbs 1.2g 5%
Fat 20g 90%

Minerals

Nutrient Amount % DV
Sodium, Na 2,680 MG 117%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
BARNABEU, OLIVES STUFFED WITH ANCHOVIES 179 0g 7.1g 21.4g BELLINA'S GOURMET, RED SWEET PEPPER STRIPS 35 0.8g 6.2g 1.2g Harris-Teeter, VERDE JALAPENO 16 0g 3.1g 0g Harris-Teeter, HARRIS TEETER, ORGANICS, CAPERS IN ORGANIC WINE VINEGAR 36 14.3g 7.1g 0g SHARWOOD'S, BENGAL SPICE MANGO CHUTNEY 227 0g 59.1g 0g C.C. GRABER, TREE RIPENED OLIVES 139 5.6g 5.6g 11.1g

Nutrition Highlights

  • Rich source of Sodium, Na (117% of Daily Value per 100g).

About BLACK OLIVES

Shahia Black Olives from Tvt's International contain 200 calories per 25g serving with 20g of fat, just over 1g of carbs, 1.2g of protein, and 2g of fiber. Packed in sunflower oil with lactic acid and ferrous gluconate, these black olives are a calorie-dense, fiber-containing fat source with a rich savory flavor.

Ingredients

BLACK OLIVES, SALT, SUNFLOWER OIL, LACTIC ACID, FERROUS GLUCONATE, POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

BLACK OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK OLIVES include Sodium, Na (117% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, BLACK OLIVES gets 2% of its calories from protein, 2% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tvt's International Export & Import, BLACK OLIVES

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