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Tvt's International Export & Import, BLACK OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,680 MG | 117% |
Nutrition Highlights
- Rich source of Sodium, Na (117% of Daily Value per 100g).
About BLACK OLIVES
Shahia Black Olives from Tvt's International contain 200 calories per 25g serving with 20g of fat, just over 1g of carbs, 1.2g of protein, and 2g of fiber. Packed in sunflower oil with lactic acid and ferrous gluconate, these black olives are a calorie-dense, fiber-containing fat source with a rich savory flavor.
Ingredients
BLACK OLIVES, SALT, SUNFLOWER OIL, LACTIC ACID, FERROUS GLUCONATE, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
BLACK OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK OLIVES include Sodium, Na (117% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, BLACK OLIVES gets 2% of its calories from protein, 2% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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