BLACK OLIVES vs ARTICHOKE PASTE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK OLIVES wins in 4 out of 7 nutrient categories
BLACK OLIVES: 4
vs
ARTICHOKE PASTE: 2
(1 ties)
Overview
| Nutrient | BLACK OLIVES | ARTICHOKE PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 224 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 1.2 g | 4 g | |
| Fat | 20 g | 24 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK OLIVES | ARTICHOKE PASTE | Winner |
|---|---|---|---|
| Sodium, Na | 2,680 MG | 1,000 MG |