BLACK OLIVE BRUSCHETTA, BLACK OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 589 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
About BLACK OLIVE BRUSCHETTA, BLACK OLIVE
BLACK OLIVE BRUSCHETTA, BLACK OLIVE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.6g of carbohydrates, and 41.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, SUNFLOWER OIL, CAPERS, SUNDRIED TOMATOES, SALT, WINE VINEGAR, GARLIC POWDER, EXTRA VIRGIN OLIVE OIL, ANCHOVIES, FERROUS GLUCONATE (STABILIZER), LACTIC ACID, CITRIC ACID, ASCORBIC ACID.
Dietary Information
BLACK OLIVE BRUSCHETTA, BLACK OLIVE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK OLIVE BRUSCHETTA, BLACK OLIVE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BLACK OLIVE BRUSCHETTA, BLACK OLIVE gets 0% of its calories from protein, 4% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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