Mario Camacho, MEDITERRANEAN MIX, GREEK OLIVES, SUN DRIED TOMATOES, RED PEPPERS AND OREGANO IN OLIVE OIL

Nutrition Highlights

• High in dietary fiber (7.1g per 100g), supporting digestive health.
• Rich source of Sodium, Na (270% of Daily Value per 100g).

About MEDITERRANEAN MIX, GREEK OLIVES, SUN DRIED TOMATOES, RED PEPPERS AND OREGANO IN OLIVE OIL

Mario Mediterranean Mix combines Greek olives, roasted peppers, and sundried tomatoes in extra virgin olive oil with white wine vinegar and sea salt. Each 14g serving has 143 calories per 100g, with 14.3g of fat and 7.1g of fiber, and no protein or carbohydrates listed. The blend of olives, peppers, and tomatoes works as an antipasto element, a pizza topping, a bruschetta mix, or a quick pasta sauce component. The olive oil base carries the flavors well.

Ingredients

GREEK OLIVES, ROASTED PEPPERS, SUNDRIED TOMATOES, WHITE WINE VINEGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, LACTIC ACID, SPICES

Dietary Information

MEDITERRANEAN MIX, GREEK OLIVES, SUN DRIED TOMATOES, RED PEPPERS AND OREGANO IN OLIVE OIL is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN MIX, GREEK OLIVES, SUN DRIED TOMATOES, RED PEPPERS AND OREGANO IN OLIVE OIL include Sodium, Na (270% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, MEDITERRANEAN MIX, GREEK OLIVES, SUN DRIED TOMATOES, RED PEPPERS AND OREGANO IN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mario Camacho, MEDITERRANEAN MIX, GREEK OLIVES, SUN DRIED TOMATOES, RED PEPPERS AND OREGANO IN OLIVE OIL

See how Mario Camacho, MEDITERRANEAN MIX, GREEK OLIVES, SUN DRIED TOMATOES, RED PEPPERS AND OREGANO IN OLIVE OIL compares to other foods in terms of nutrition:

• Mario Camacho, MEDITERRANEAN MIX, GREEK OLIVES, SUN DRIED TOMATOES, RED PEPPERS AND OREGANO IN OLIVE OIL vs Triple 'B', CAESAR SALAD WITH DRESSING PACKET
• Mario Camacho, MEDITERRANEAN MIX, GREEK OLIVES, SUN DRIED TOMATOES, RED PEPPERS AND OREGANO IN OLIVE OIL vs Raley's, NAPA VALLEY SPINACH SALAD
• Mario Camacho, MEDITERRANEAN MIX, GREEK OLIVES, SUN DRIED TOMATOES, RED PEPPERS AND OREGANO IN OLIVE OIL vs Raley's, SOUTHWEST CHICKEN SALAD
• Mario Camacho, MEDITERRANEAN MIX, GREEK OLIVES, SUN DRIED TOMATOES, RED PEPPERS AND OREGANO IN OLIVE OIL vs Raley's, CALIFORNIA CHEF SALAD

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.