BLACK MISSION FIGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- High in dietary fiber (12g per 100g), supporting digestive health.
About BLACK MISSION FIGS
BLACK MISSION FIGS is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 66g of carbohydrates, and 0.5g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
MISSION FIGS.
Dietary Information
BLACK MISSION FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 280 calories per 100 grams, BLACK MISSION FIGS gets 3% of its calories from protein, 94% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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