Wal-Mart, BLACK FOREST TINY PIES, BLACK FOREST

Nutrition Highlights

• Good source of Iron, Fe (21% DV).

About BLACK FOREST TINY PIES, BLACK FOREST

Freshness Guaranteed Black Forest Tiny Pies are individual-serving fresh pastry items sold under Walmart's Freshness Guaranteed sub-brand. The cherry filling is made from cherries, water, sugar, corn syrup (containing sulphites as a processing note), modified corn starch, citric acid, sodium benzoate, potassium sorbate, and FD&C Red 40 for color. The pastry shell uses enriched wheat flour, vegetable shortening (palm and fractionated palm oil, canola, soybean, modified palm kernel oils, monoglycerides, polysorbate 60), and margarine (palm and fractionated palm oil, soybean oil, canola, water, salt, dairy whey, soy lecithin, monoglycerides, citric acid, natural flavor, annatto, turmeric, vitamins A and D3). The dessert component includes chocolate sprinkles made with unsweetened chocolate and cocoa powder. Additional ingredients include powdered sugar, eggs, invert sugar, corn syrup, natural and artificial flavor, nonfat dry milk, and a leavening blend.

Per 100 grams, these pies provide 374 calories, 51.15 grams of carbohydrates, 18.32 grams of fat, and 3.05 grams of protein. Fiber is 1.5 grams per 100g. The high fat content comes from the shortening and margarine in the pastry.

Allergens: contains wheat (enriched flour), dairy (margarine whey, nonfat dry milk), and eggs. Soy is present via soy lecithin and soybean oil. Sulphites are noted in the corn syrup component, relevant for sulfite-sensitive individuals. FD&C Red 40 is a synthetic dye. Sodium benzoate and potassium sorbate are dual preservatives.

Ingredients

CHERRY ALLING (CHERRIES, WATER, SUGAR, CORN SYRUP [CONTAINS SULPHITES], MODIFIED CORN STARCH, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, FD&C RED #40), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, FRACTIONATED PALM OIL, CANOLA, SOYBEAN OIL, MODIFIED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), MARGARINE (PALM AND FRACTIONATED PALM OIL, SOYBEAN OIL, CANOLA OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, ANNATTO [COLOR], TURMERIC (COLOR], VITAMIN A PALMITATE, VITAMIN D3), ICING SUGAR (SUGAR, CORN STARCH), SUGAR, WATER, CHOCOLATE SPRINKLES (SUGAR, UNSWEETENED CHOCOLATE, COCOA POWDER [PROCESSED WITH ALKALI], MILKFAT, SOYBEAN LECITHIN, NATURAL FLAVOR), COCOA POWDER (PROCESSED WITH ALKALI), EGGS, INVERT SUGAR, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SALT, MODIFIED CORN STARCH, NONFAT DRY MILK, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONO- AND DIGLYCERIDES, SUNFLOWER OIL, ENZYMES.

Dietary Information

Notable micronutrients in BLACK FOREST TINY PIES, BLACK FOREST include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 374 calories per 100 grams, BLACK FOREST TINY PIES, BLACK FOREST gets 3% of its calories from protein, 55% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, BLACK FOREST TINY PIES, BLACK FOREST

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