BLACK FOREST TINY PIES vs FRUIT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BLACK FOREST TINY PIES: 5
vs
FRUIT CAKE: 5
(1 ties)
Overview
| Nutrient | BLACK FOREST TINY PIES | FRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 374 cal | 380 cal | |
| Protein | 3.1 g | 6 g | |
| Carbs | 51.2 g | 32 g | |
| Fat | 18.3 g | 26 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST TINY PIES | FRUIT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | BLACK FOREST TINY PIES | FRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 40 MG | |
| Iron, Fe | 3.7 MG | 1.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 221 MG | 210 MG |