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Smithfield Farmland, BLACK FOREST HAM, BLACK FOREST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (39% DV).
About BLACK FOREST HAM, BLACK FOREST
PRIME FRESH DELICATESSEN Black Forest Ham by Smithfield Farmland Corp. is a deli-style cured ham with caramel color coating. A 28g serving delivers 125 calories, 17.86g of protein, and just 3.57g carbs, making it a high-protein, low-carb deli meat choice.
Ingredients
CURED WITH: WATER, DEXTROSE, CULTURED, CORN SUGAR, CONTAINS 2% OR LESS OF SALT, VINEGAR, SODIUM PHOSPHATES, ROSEMARY EXTRACT, CARRAGEENAN, SODIUM, ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR
Dietary Information
BLACK FOREST HAM, BLACK FOREST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK FOREST HAM, BLACK FOREST include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, BLACK FOREST HAM, BLACK FOREST gets 57% of its calories from protein, 11% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Smithfield Farmland, BLACK FOREST HAM, BLACK FOREST
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