BLACK FOREST DELI SHAVED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 793 MG | 34% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- Good source of Sodium, Na (34% DV).
About BLACK FOREST DELI SHAVED HAM
BLACK FOREST DELI SHAVED HAM is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.8g of protein, 5.2g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
NATURAL PORK BROTH, DEXTROSE, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLORED.
Dietary Information
Notable micronutrients in BLACK FOREST DELI SHAVED HAM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 121 calories per 100 grams, BLACK FOREST DELI SHAVED HAM gets 46% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLACK FOREST DELI SHAVED HAM
See how BLACK FOREST DELI SHAVED HAM compares to other foods in terms of nutrition:
- BLACK FOREST DELI SHAVED HAM vs THIN SLICED SMOKED TURKEY
- BLACK FOREST DELI SHAVED HAM vs TURKEY BREAST
- BLACK FOREST DELI SHAVED HAM vs COTTO SALAMI MADE WITH CHICKEN & PORK
- BLACK FOREST DELI SHAVED HAM vs OVEN ROASTED TURKEY BREAST
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.