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Maya Kaimal — BLACK CHICKPEAS + COCONUT + GREEN CHILI EVERYDAY CHANA, BLACK CHICKPEAS + COCONUT + GREEN CHILI

Entrees, Sides & Small Meals Maya Kaimal Foods, LLC Branded
106 Calories
2.8g Protein
14.1g Carbs
4.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 261mg 11%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.1g 8%
Total Sugars 6.3g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.9mg 5%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 13%
Carbs 14.1g 64%
Fat 4.9g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 190 MG 4%
Sodium, Na 261 MG 11%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
PANOS — POLENTA VALSUGANA, PRE-COOKED CORN FLOUR 367 6.7g 80g 1.7g Finlay Extracts & Ingredients — ROUNDY'S, HASH BROWN POTATOES 370 7.4g 77.8g 0g Finlay Extracts & Ingredients — ROUNDY'S, ROASTED GARLIC FLAVORED MASHED POTATOES 321 7.1g 60.7g 5.4g Finlay Extracts & Ingredients — ROUNDY'S, DELUXE BAKED FLAVORED MASHED POTATOES 357 7.1g 64.3g 12.5g Preferred — ORGANIC LONG GRAIN RICE, MILD 152 3.2g 32g 1.6g J.D. Diggs — FULLY COOKED QUINOA 121 4.6g 21.2g 1.9g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About BLACK CHICKPEAS + COCONUT + GREEN CHILI EVERYDAY CHANA, BLACK CHICKPEAS + COCONUT + GREEN CHILI

BLACK CHICKPEAS + COCONUT + GREEN CHILI EVERYDAY CHANA, BLACK CHICKPEAS + COCONUT + GREEN CHILI is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 14.1g of carbohydrates, and 4.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

KALA CHANA* (WATER, BLACK CHICKPEAS*), WATER, TOMATOES IN JUICE* (FRESH VINE-RIPENED TOMATOES*, TOMATO JUICE*, CALCIUM CHLORIDE, CITRIC ACID), ONION*, CARROT*, COCONUT CREAM* (EXTRACTED COCONUT*, WATER), CHICKPEA FLOUR*, VIRGIN COCONUT OIL*, SEA SALT, JALAPENO PEPPER*, CORIANDER*, FENNEL*, TURMERIC*, CAYENNE*, BLACK PEPPER*, CINNAMON*, CLOVE*, CARDAMOM*.

Calorie Breakdown

At 106 calories per 100 grams, BLACK CHICKPEAS + COCONUT + GREEN CHILI EVERYDAY CHANA, BLACK CHICKPEAS + COCONUT + GREEN CHILI gets 11% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Maya Kaimal — BLACK CHICKPEAS + COCONUT + GREEN CHILI EVERYDAY CHANA, BLACK CHICKPEAS + COCONUT + GREEN CHILI

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