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Cooperative Regions of Organic Producer Pools — BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT, BLACK CHERRY

Yogurt Cooperative Regions of Organic Producer Pools Branded
94 Calories
3.5g Protein
11.2g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 56mg 2%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 0mg 0%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 20%
Carbs 11.2g 63%
Fat 2.9g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 191 MG 4%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Lifeway — BLUEBERRY MAPLE WITH OATS KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY MAPLE WITH OATS 67 4.6g 10g 0.8g Lifeway — CUCUMBER VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, CUCUMBER 42 3.8g 5g 0.8g Hmb — CASA CARDENAS, DRINKABLE YOGURT, MANGO, MANGO 87 2.4g 16.4g 1.2g Borden — LOWFAT DRINKABLE YOGURT, PEACH 81 6.1g 10.6g 1.3g Borden — LALA, YOGURT SMOOTHIE, PEACH, PEACH 82 2.4g 13.5g 2.2g Borden — YOGURT SMOOTHIE, MIXED BERRY 87 2.4g 14.0g 2.2g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT, BLACK CHERRY

BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT, BLACK CHERRY is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 11.2g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.

Ingredients

WHOLE ORGANIC CULTURED PASTEURIZED GRADE A MILK, ORGANIC BLACK CHERRY PUREE (ORGANIC BLACK CHERRIES, WATER, ORGANIC SUGAR, ORGANIC CHERRY FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC NONFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE VANILLA FLAVOR, LIVE ACTIVE CULTURES (L. ACIDOPHILUS, BIFIDUS, L. CASEI).

Dietary Information

BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT, BLACK CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT, BLACK CHERRY gets 15% of its calories from protein, 48% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cooperative Regions of Organic Producer Pools — BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT, BLACK CHERRY

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