BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT vs LOWFAT DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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LOWFAT DRINKABLE YOGURT wins in 9 out of 14 nutrient categories
BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT: 1
vs
LOWFAT DRINKABLE YOGURT: 9
(4 ties)
Overview
| Nutrient | BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT | LOWFAT DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 81 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 11.2 g | 10.6 g | |
| Fat | 2.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT | LOWFAT DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT | LOWFAT DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 177 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 101 MG | |
| Potassium, K | 191 MG | 162 MG | |
| Sodium, Na | 56 MG | 56 MG | Tie |