Riviana — BLACK BEANS & RICE WITH SEASONINGS, BLACK BEANS & RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 1,579 MG | 69% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Rich source of Sodium, Na (69% of Daily Value per 100g).
About BLACK BEANS & RICE WITH SEASONINGS, BLACK BEANS & RICE
Carolina Black Beans and Rice with Seasonings is a dry pantry mix combining enriched long grain rice, black beans, and a seasoning blend that includes bacon, smoke flavor, and spices. Per 57g dry serving: 333 calories, 12.3g protein, 64.9g carbs, 1.75g fat, and 8.8g fiber. A convenient base for a quick weeknight dinner, needing only water and a pot.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], BLACK BEANS, SEASONING (SALT, NATURAL FLAVORINGS, VINEGAR POWDER, PINTO BEANS, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], CORN STARCH, MALTODEXTRIN, PALM OIL, HYDROLYZED SOY PROTEIN, SMOKE FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, BEEF EXTRACT, HYDROLYZED CORN PROTEIN, SESAME SEED OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, ALPHA TOCOPHEROL [PRESERVATIVE]).
Dietary Information
BLACK BEANS & RICE WITH SEASONINGS, BLACK BEANS & RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEANS & RICE WITH SEASONINGS, BLACK BEANS & RICE include Sodium, Na (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, BLACK BEANS & RICE WITH SEASONINGS, BLACK BEANS & RICE gets 15% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Riviana — BLACK BEANS & RICE WITH SEASONINGS, BLACK BEANS & RICE
See how Riviana — BLACK BEANS & RICE WITH SEASONINGS, BLACK BEANS & RICE compares to other foods in terms of nutrition:
- Riviana — BLACK BEANS & RICE WITH SEASONINGS, BLACK BEANS & RICE vs Bob Evans Farms — ALL NATURAL MASHED POTATOES
- Riviana — BLACK BEANS & RICE WITH SEASONINGS, BLACK BEANS & RICE vs Bob Evans Farms — MASHED POTATOES
- Riviana — BLACK BEANS & RICE WITH SEASONINGS, BLACK BEANS & RICE vs Bob Evans Farms — WHITE CHEDDAR MASHED POTATOES
- Riviana — BLACK BEANS & RICE WITH SEASONINGS, BLACK BEANS & RICE vs Bob Evans Farms — MASHED POTATOES
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.