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BLACK BEAN REFRIED BEANS, BLACK BEAN

Canned & Bottled Beans Supervalu, Inc. Branded
85 Calories
5.4g Protein
15.4g Carbs
0.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 15.4g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.5mg 9%
Potassium 362mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 25%
Carbs 15.4g 71%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 362 MG 8%
Sodium, Na 469 MG 20%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
NO SALT ADDED BLACK BEANS 88 4.8g 14.4g 0g YELLOW EYE BEANS, YELLOW EYE 77 3.9g 13.9g 0g ORGANIC CANNELLINI WHITE KIDNEY BEANS 77 3.9g 13.9g 0g RED KIDNEY BEANS 0 0g 0g 0g ORGANIC TRI-BEAN BLEND DARK RED KIDNEY BEANS, PINTO BEANS & BLACK BEANS, TRI-BEAN BLEND 85 5.4g 14.6g 0g SOUTHERN STYLE PINTO BEANS IN CREOLE SAUCE SEASONED WITH PORK, SOUTHERN STYLE 85 5.4g 14.6g 0.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About BLACK BEAN REFRIED BEANS, BLACK BEAN

BLACK BEAN REFRIED BEANS, BLACK BEAN is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 0.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACK BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, TOMATO PASTE, LARD, ONION POWDER GARLIC POWDER SPICES.

Dietary Information

BLACK BEAN REFRIED BEANS, BLACK BEAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEAN REFRIED BEANS, BLACK BEAN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 85 calories per 100 grams, BLACK BEAN REFRIED BEANS, BLACK BEAN gets 25% of its calories from protein, 72% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK BEAN REFRIED BEANS, BLACK BEAN

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More in Canned & Bottled Beans

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