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Casa Imports, LUPINI BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,188 MG | 95% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (95% of Daily Value per 100g).
About LUPINI BEANS
Cora Lupini Beans by Casa Imports are a canned legume with 75 calories per 100g and an even 7.5g each of protein, carbs, and fiber, with no fat. Preserved in a salted brine with small amounts of benzoate of soda, potassium sorbate, and lactic acid. Lupini beans have a firm texture and mild, slightly bitter flavor. Common in Mediterranean diets as a snack or appetizer.
Ingredients
LUPINI BEANS, WATER, SALT, 1/10 OF 1% BENZOATE OF SODA, POTASSIUM SORBATE ADDED AS PRESERVATIVES, LACTIC ACID ADDED.
Dietary Information
LUPINI BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LUPINI BEANS include Sodium, Na (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 75 calories per 100 grams, LUPINI BEANS gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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