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Whole, BLACK BEAN ORGANIC DIP, BLACK BEAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 606 MG | 26% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (26% DV).
About BLACK BEAN ORGANIC DIP, BLACK BEAN
365 Whole Foods Market organic black bean dip made from organic black beans, red and green bell peppers, lime juice, tomato paste, jalapeno, garlic, cumin, and cilantro. Per 33g serving: 76 calories, 6.06g protein, 15.15g carbs, and 3g fiber with no fat. A low-calorie, high-fiber dip suitable for chips, vegetables, or crackers. The organic ingredient list and pepper-forward seasoning make it a flavorful alternative to store-bought bean dips with oil.
Ingredients
WATER, ORGANIC BLACK BEANS FLAKES (ORGANIC BLACK BEANS, SEA SALT), ORGANIC RED BELL PEPPERS, ORGANIC GREEN BELL PEPPERS, ORGANIC BLACK BEANS, ORGANIC CANE SUGAR, SEA SALT, ORGANIC LIME JUICE CONCENTRATE, ORGANIC TOMATO PASTE, ORGANIC JALAPENO PUREE, ORGANIC MINCED GARLIC, ORGANIC GROUND CUMIN, ORGANIC ONION POWDER, ORGANIC CILANTRO.
Dietary Information
BLACK BEAN ORGANIC DIP, BLACK BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN ORGANIC DIP, BLACK BEAN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, BLACK BEAN ORGANIC DIP, BLACK BEAN gets 32% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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