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Lakeview Farms — BLACK BEAN & GUAJILLO CREMA GUACAMOLE, SALSA, GUAJILO CREMA, AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN & GUAJILLO CREMA

Dips & Salsa Lakeview Farms, LLC Branded
100 Calories
3.3g Protein
10g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 567mg 25%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 18%
Carbs 10g 55%
Fat 5g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 567 MG 25%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Yucatan Foods LP — AUTHENTIC GUACAMOLE 175 1.8g 8.8g 15.8g Delighted By Hummus — VANILLA BEAN HUMMUS 179 3.6g 32.1g 3.6g Vegy Vida — KIDS' DIP 'N MORE. 167 26.7g 0g 6.7g Unified Grocers — SNACK BOWLS 16 1.6g 4.9g 0g Finesse Records — EDAMAME DIP BEAN WITH ROASTED RED PEPPER & TOASTED SESAME 333 10g 10g 30g Mama Vida — MILD SALSA 36 0g 7.1g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About BLACK BEAN & GUAJILLO CREMA GUACAMOLE, SALSA, GUAJILO CREMA, AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN & GUAJILLO CREMA

Rojo five layer dip with black beans, guajillo crema, guacamole, salsa, and cheddar cheese. Per 30g serving: 100 calories, 3.3g protein, 10g carbs, 5g fat, and 3.3g fiber. A complete layered party dip with authentic roasted guajillo peppers in the crema.

Ingredients

BLACK BEANS (BLACK BEANS WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), TOMATOES, SOUR CREAM (GRADE A CULTURED PASTEURIZED CREAM, MODIFIED CORN STARCH, SODIUM PHOSPHATE GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, POTASSIUM SORBATE [MAINTAINS FRESHNESS], LOCUST BEAN GUM), TOMATO JUICE, TOMATO PASTE, ONIONS, PEPPERS (GREEN BELL JALAPENO, GREEN CHILE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [NATURAL MOLD INHIBITOR], AVOCADO, WATER, CANOLA OIL, SALT, VINEGAR, SPICES, GARLIC, MODIFIED CORN STARCH, CARROT FIBER, XANTHAN GUM, APPLE CIDER VINEGAR, DEHYDRATED ROASTED GUAILLO PEPPERS, CITRIC ACID, CARRAGEENAN, GUAR GUM, DEHYDRATED GARLIC, SODIUM BENZOATE (MAINTAINS FRESHNESS), DEHYDRATED ONION, SODIUM ALGINATE, CALCIUM CHLORIDE, CILANTRO, ASCORBIC ACID, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SMOKED PAPRIKA.

Dietary Information

Notable micronutrients in BLACK BEAN & GUAJILLO CREMA GUACAMOLE, SALSA, GUAJILO CREMA, AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN & GUAJILLO CREMA include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, BLACK BEAN & GUAJILLO CREMA GUACAMOLE, SALSA, GUAJILO CREMA, AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN & GUAJILLO CREMA gets 13% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lakeview Farms — BLACK BEAN & GUAJILLO CREMA GUACAMOLE, SALSA, GUAJILO CREMA, AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN & GUAJILLO CREMA

See how Lakeview Farms — BLACK BEAN & GUAJILLO CREMA GUACAMOLE, SALSA, GUAJILO CREMA, AND CHEDDAR CHEESE 5 LAYER DIP, BLACK BEAN & GUAJILLO CREMA compares to other foods in terms of nutrition:

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