Bush Brothers &, BLACK BEAN DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About BLACK BEAN DIP
Bush's Black Bean Dip provides 100 calories per 30g serving, with 3.33g protein, 13.33g carbs, 3.33g fat, and 3.3g of dietary fiber. Made from prepared black beans, tomato, bacon fat, onion, and poblano and serrano peppers, it is a mildly spicy, fiber-rich dip for chips, tacos, and veggie snacks.
Ingredients
PREPARED BLACK BEANS, WATER, TOMATO IN JUICE, BACON FAT, ONION. CONTAINS LESS THAN 1% OF: POBLANO PEPPER, SERRANO PEPPER, SPICE, SALT, NATURAL FLAVOR.
Calorie Breakdown
At 100 calories per 100 grams, BLACK BEAN DIP gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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