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BLACK BEAN CHIPS, SEA SALT

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
14.3g Protein
60.7g Carbs
25g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 60.7g 22%
Dietary Fiber 17.9g 64%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 3.6mg 20%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 60.7g 61%
Fat 25g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 3.6 MG 20%
Potassium, K 354 MG 8%
Sodium, Na 411 MG 18%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CLASSIC KETTLE COOKED PREMIUM WAFFLE CHIPS, CLASSIC 500 7.1g 60.7g 28.6g SWEET CREOLE ONION FLAVORED POTATO CHIPS, SWEET CREOLE ONION 536 7.1g 60.7g 28.6g REGULAR FLAVOR NEW ORLEANS KETTLE STYLE POTATO CHIPS, REGULAR 536 7.1g 57.1g 32.1g NEW ORLEANS KETTLE STYLE HOTTER N HOT JALAPENO FLAVORED POTATO CHIPS, HOTTER N HOT JALAPENO 500 7.1g 57.1g 28.6g QUESO FLAVORED RIPPLED POTATO CHIPS, QUESO 536 3.6g 53.6g 35.7g BARBECUE FLAVORED POTATO CHIPS, BARBECUE 536 3.6g 57.1g 35.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About BLACK BEAN CHIPS, SEA SALT

BLACK BEAN CHIPS, SEA SALT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

DRIED BLACK BEANS, RICE FLOUR, EXPELLER-PRESSED SUNFLOWER OIL, SPICE, SEA SALT, DRIED ONION, DRIED GARLIC, OREGANO EXTRACT (ANTIOXIDANT), AND ROSEMARY EXTRACT (ANTIOXIDANT).

Dietary Information

BLACK BEAN CHIPS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEAN CHIPS, SEA SALT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BLACK BEAN CHIPS, SEA SALT gets 11% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLACK BEAN CHIPS, SEA SALT

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