Amy's Kitchen — BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN, BLACK BEAN & CHEESE ENCHILADA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Very low in fat (2.6g per 100g).
About BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN, BLACK BEAN & CHEESE ENCHILADA
A light and lean black bean and cheese enchilada from Amys Kitchen, made with an organic corn tortilla, organic black beans, organic rice, tofu, tomatillo sauce, cheddar and Monterey Jack cheese, and a wide range of organic vegetables including zucchini, bell peppers, carrots, corn, and onions. A 227g serving has 119 calories, 3.96g protein, 19.82g carbs, 2.64g fat, and 1.8g fiber. A low-calorie frozen entree with a strong organic profile and no artificial ingredients.
Ingredients
ORGANIC RICE, ORGANIC CORN TORTILLA (ORGANIC WHITE CORN, WATER, TRACE OF LIME), ORGANIC BRINED TOMATILLOS (ORGANIC TOMATILLOS, WATER, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER), ORGANIC CORN, FILTERED WATER, ORGANIC ONIONS, ORGANIC TOMATO PUREE, ORGANIC ZUCCHINI, ORGANIC BLACK BEANS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BELL PEPPERS, ORGANIC CARROTS, ORGANIC DICED TOMATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC CILANTRO, ORGANIC TAPIOCA STARCH, OLIVES, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC PARSLEY, ORGANIC CANE SUGAR, BUTTER (CREAM, SALT), ORGANIC GARLIC, ORGANIC CORNSTARCH, ORGANIC SWEET RICE FLOUR, SPICES, ORGANIC GREEN CHILES, ORGANIC JALAPENO PEPPERS.
Dietary Information
BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN, BLACK BEAN & CHEESE ENCHILADA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN, BLACK BEAN & CHEESE ENCHILADA gets 13% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Amy's Kitchen — BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN, BLACK BEAN & CHEESE ENCHILADA
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