BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN vs ROASTED CHICKEN WITH HERB GRAVY
Nutrition comparison per 100 g serving
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ROASTED CHICKEN WITH HERB GRAVY wins in 6 out of 11 nutrient categories
BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN: 4
vs
ROASTED CHICKEN WITH HERB GRAVY: 6
(1 ties)
Overview
| Nutrient | BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN | ROASTED CHICKEN WITH HERB GRAVY | Winner |
|---|---|---|---|
| Calories | 119 cal | 67 cal | |
| Protein | 4.0 g | 6.3 g | |
| Carbs | 19.8 g | 7.5 g | |
| Fat | 2.6 g | 1.4 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN | ROASTED CHICKEN WITH HERB GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | BLACK BEAN & CHEESE ENCHILADA MADE WITH ORGANIC VEGETABLES & BLACK BEANS LIGHT & LEAN | ROASTED CHICKEN WITH HERB GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 194 MG | 227 MG |