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Avomex — BLACK BEAN AND HOMESTYLE GUACAMOLE LAYERED DIP, BLACK BEAN AND HOMESTYLE GUACAMOLE

Dips & Salsa Avomex, Inc. Branded
117 Calories
3.3g Protein
10g Carbs
8.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 15%
Carbs 10g 46%
Fat 8.3g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 467 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Meijer — CHOCOLATEY MICHIGAN CHERRY DESSERT DIP, CHOCOLATEY MICHIGAN CHERRY 371 2.9g 45.7g 22.9g Target — FETA & ROASTED RED PEPPER DIP, FETA & ROASTED RED PEPPER 400 4g 4g 40g Target — FRENCH ONION DIP, FRENCH ONION 200 3.3g 6.7g 15g Target — CLASSIC GUACAMOLE, CLASSIC 200 3.3g 10g 16.7g Target — BLACK BEAN CHIPOTLE ORGANIC SALSA, BLACK BEAN CHIPOTLE 50 3.3g 6.7g 0g Target — CUBAN-STYLE BLACK BEAN DIP, CUBAN-STYLE BLACK BEAN 78 3.1g 12.5g 3.1g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About BLACK BEAN AND HOMESTYLE GUACAMOLE LAYERED DIP, BLACK BEAN AND HOMESTYLE GUACAMOLE

Wholly Black Bean and Homestyle Guacamole Layered Dip combines fresh Hass avocado with black beans, corn, tomato, jalapeño, and lime juice. Each 30g serving has 117 calories, 3.33g protein, 10g carbs, 8.33g fat, and 3.3g fiber. A convenient ready-to-serve dip for chips, tacos, or grain bowls with a balanced fat and fiber profile.

Ingredients

HASS AVOCADO, BLACK BEAN, CORN, TOMATO, ONION, LIME JUICE, JALAPENO PEPPER, VINEGAR, SALT, SERRANO PEPPER, CANOLA OIL, SEA SALT, CHILI PEPPER, CORNSTARCH, GRANULATED GARLIC, CUMIN, GARLIC EXTRACT, BLACK PEPPER, SUGAR, DEHYDRATED CILANTRO, CORIANDER, NATURAL FLAVORS (CILANTRO, CUMIN, SMOKED GARLIC).

Dietary Information

Notable micronutrients in BLACK BEAN AND HOMESTYLE GUACAMOLE LAYERED DIP, BLACK BEAN AND HOMESTYLE GUACAMOLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 117 calories per 100 grams, BLACK BEAN AND HOMESTYLE GUACAMOLE LAYERED DIP, BLACK BEAN AND HOMESTYLE GUACAMOLE gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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