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BITE-SIZE VEGGIE POPCORN CHIK'N, POPCORN CHIK'N

Frozen Appetizers & Hors D'oeuvres Worthington Foods Inc. Branded
238 Calories
36.9g Protein
27.4g Carbs
9.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 27.4g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 36.9g 74%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.9mg 11%
Potassium 488mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.9g 50%
Carbs 27.4g 37%
Fat 9.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.9 MG 11%
Potassium, K 488 MG 10%
Sodium, Na 452 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN NUGGETS, CHICKEN 277 15.4g 16.9g 16.9g CHICKEN BREAST STRIP FRITTERS, UNCOOKED SOUTHERN STYLE 240 15g 23g 9g STUFFED SOFT PRETZELS, PUB CHEESE BITES 273 12.5g 36.4g 8.0g MEMPHIS STYLE DRY RUB COATED CHICKEN WING 227 14.8g 9.1g 14.8g PORK LUMPIA TRADITIONAL SPRING ROLLS FILLED WITH PORK, VEGETABLES AND CHILI GARLIC SAUCE SPRING ROLLS, PORK LUMPIA 255 8.8g 21.6g 13.7g MAPLE WAFFLE CHICKEN BREAST NUGGETS, MAPLE 227 11.4g 18.2g 11.4g

Nutrition Highlights

  • Excellent source of protein with 36.9g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About BITE-SIZE VEGGIE POPCORN CHIK'N, POPCORN CHIK'N

BITE-SIZE VEGGIE POPCORN CHIK'N, POPCORN CHIK'N is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is protein, providing 36.9g of protein, 27.4g of carbohydrates, and 9.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SOY PROTEIN ISOLATE, YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF WHEAT STARCH, WHEAT GLUTEN, METHYLCELLULOSE, YEAST EXTRACT, SUGAR, POTATO STARCH, CORNSTARCH, SALT, SPICES, NATURAL FLAVORS, ONION POWDER , DEXTROSE, YEAST, PAPRIKA (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE , SODIUM BICARBONATE), POTASSIUM CHLORIDE, GLUTAMIC ACID, GARLIC POWDER, SODIUM GLUCONATE, CITRIC ACID, XANTHAN GUM.

Dietary Information

BITE-SIZE VEGGIE POPCORN CHIK'N, POPCORN CHIK'N is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BITE-SIZE VEGGIE POPCORN CHIK'N, POPCORN CHIK'N include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, BITE-SIZE VEGGIE POPCORN CHIK'N, POPCORN CHIK'N gets 62% of its calories from protein, 46% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BITE-SIZE VEGGIE POPCORN CHIK'N, POPCORN CHIK'N

See how BITE-SIZE VEGGIE POPCORN CHIK'N, POPCORN CHIK'N compares to other foods in terms of nutrition:

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