BITE-SIZE VEGGIE POPCORN CHIK'N vs MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES
Nutrition comparison per 100 g serving
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BITE-SIZE VEGGIE POPCORN CHIK'N wins in 7 out of 11 nutrient categories
BITE-SIZE VEGGIE POPCORN CHIK'N: 7
vs
MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES: 3
(1 ties)
Overview
| Nutrient | BITE-SIZE VEGGIE POPCORN CHIK'N | MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | Winner |
|---|---|---|---|
| Calories | 238 cal | 143 cal | |
| Protein | 36.9 g | 4.4 g | |
| Carbs | 27.4 g | 27.5 g | |
| Fat | 9.5 g | 1.7 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZE VEGGIE POPCORN CHIK'N | MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BITE-SIZE VEGGIE POPCORN CHIK'N | MINI CLASSIC SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 452 MG | 330 MG |