BISCUIT

Nutrition Highlights

• Good source of Calcium, Ca (21% DV).
• Good source of Sodium, Na (20% DV).

About BISCUIT

BISCUIT is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 38.7g of carbohydrates, and 16g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE MILK, BUTTER (BUTTER FAT, SOLIDS, WATER), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), BLUEBERRIES, SUGAR, VANILLA (WATER, ALCOHOL, VANILLA EXTRACTIVES), BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SEA SALT.

Dietary Information

Notable micronutrients in BISCUIT include Calcium, Ca (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, BISCUIT gets 7% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BISCUIT

See how BISCUIT compares to other foods in terms of nutrition:

• BISCUIT vs SHURFINE, PECAN SHORTBREAD COOKIES
• BISCUIT vs SHURFINE, DOUBLE DUNKSTERS CHOCOLATE SANDWICH COOKIES, ORIGINAL
• BISCUIT vs THE ORIGINAL CANDY WAFER
• BISCUIT vs VANILLA SUGAR WAFERS, VANILLA

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.