BISCUIT vs CHOCOLATE TOASTED COCONUT COOKIES
Nutrition comparison per 100 g serving
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BISCUIT wins in 7 out of 10 nutrient categories
BISCUIT: 7
vs
CHOCOLATE TOASTED COCONUT COOKIES: 1
(2 ties)
Overview
| Nutrient | BISCUIT | CHOCOLATE TOASTED COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 320 cal | 500 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 38.7 g | 53.6 g | |
| Fat | 16 g | 32.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT | CHOCOLATE TOASTED COCONUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT | CHOCOLATE TOASTED COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 453 MG | 107 MG |