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Know what is on your plate.

LAYAL'S GOURMET SWEETS, MACAROONS COOKIES, ALMOND COCONUT, ALMOND COCONUT

Cookies & Biscuits Layal's Gourmet Sweets Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
10g Protein
55g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 12%
Carbs 55g 65%
Fat 20g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 55g 20%
Dietary Fiber 0g 0%
Total Sugars 45g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About LAYAL'S GOURMET SWEETS, MACAROONS COOKIES, ALMOND COCONUT, ALMOND COCONUT

Layal's Gourmet Sweets Almond Coconut Macaroon Cookies by Layal's Gourmet Sweets Inc. are classic coconut macaroons with almonds and a glazed cherry, providing 400 calories, 10g protein, 55g carbs, and 20g fat per 20g serving. The egg white and almond base contribute a meaningful 10g of protein, which is high for a cookie of this size.

Ingredients

COCONUT, SUGAR, ALMOND, EGG WHITE, WHEAT-FLOUR, MILK, VANILLA EXTRACT, BAKING POWDER, SALT & GLAZED CHERRY.

Calorie Breakdown

At 400 calories per 100 grams, LAYAL'S GOURMET SWEETS, MACAROONS COOKIES, ALMOND COCONUT, ALMOND COCONUT gets 10% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAYAL'S GOURMET SWEETS, MACAROONS COOKIES, ALMOND COCONUT, ALMOND COCONUT

See how LAYAL'S GOURMET SWEETS, MACAROONS COOKIES, ALMOND COCONUT, ALMOND COCONUT compares to other foods in terms of nutrition:

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