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Know what is on your plate.

General Mills, BIRTHDAY CAKE ORGANIC GRAHAM SANDWICHES, BIRTHDAY CAKE

Cookies & Biscuits General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
2.6g Protein
71.1g Carbs
21.1g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 3%
Carbs 71.1g 75%
Fat 21.1g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 71.1g 26%
Dietary Fiber 2.6g 9%
Total Sugars 39.5g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 1.8 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 211 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (38% DV).

About BIRTHDAY CAKE ORGANIC GRAHAM SANDWICHES, BIRTHDAY CAKE

BIRTHDAY CAKE ORGANIC GRAHAM SANDWICHES, BIRTHDAY CAKE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 71.1g of carbohydrates, and 21.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC CANE SUGAR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC INVERT CANE SYRUP, ORGANIC WHOLE CORN FLOUR, ORGANIC WHOLE WHEAT FLOUR (GRAHAM FLOUR), ORGANIC RICE FLOUR, CALCIUM CARBONATE, ORGANIC CANOLA OIL, ORGANIC POTATO STARCH, ORGANIC SUNFLOWER OIL, SODIUM BICARBONATE, SEA SALT, AMMONIUM BICARBONATE, NATURAL FLAVOR, COLOR (BLUEBERRY JUICE, RED RADISH JUICE, RED CABBAGE JUICE, CARROT JUICE, ORGANIC TURMERIC, ORGANIC ANNATTO), ORGANIC SOY LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR.

Dietary Information

Notable micronutrients in BIRTHDAY CAKE ORGANIC GRAHAM SANDWICHES, BIRTHDAY CAKE include Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BIRTHDAY CAKE ORGANIC GRAHAM SANDWICHES, BIRTHDAY CAKE gets 2% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, BIRTHDAY CAKE ORGANIC GRAHAM SANDWICHES, BIRTHDAY CAKE

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