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Lifeway — BIRTHDAY CAKE KEFIR CULTURED LOWFAT MILK SMOOTHIE, BIRTHDAY CAKE

Yogurt Lifeway Foods Inc. Branded
58 Calories
4.6g Protein
8.3g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0g 0%
Total Sugars 8.3g
Protein 4.6g 9%
Vitamin D 83mcg 415%
Calcium 162mg 12%
Iron 0mg 0%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 33%
Carbs 8.3g 61%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 157 MG 3%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Lyrical — PLAIN UNSWEETENED GREEK-STYLE ARTISAN ALMOND MILK YOGURT, PLAIN UNSWEETENED 127 7.3g 4g 8g Lyrical — VANILLA GREEK-STYLE ARTISAN ALMOND MILK YOGURT, VANILLA 140 6.7g 11.3g 6.7g Target — STRAWBERRY FRUIT ON THE BOTTOM GREEK YOGURT, STRAWBERRY 80 8g 12g 0g Delhaize America — COCONUT FLAVORED NONFAT GREEK YOGURT, COCONUT 80 8.7g 12.7g 0g Glencourt — KEY LIME FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT, KEY LIME 107 8g 15.3g 1.7g Kroger — VANILLA BEAN GREEK NONFAT YOGURT, VANILLA BEAN 73 8.7g 10g 0g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About BIRTHDAY CAKE KEFIR CULTURED LOWFAT MILK SMOOTHIE, BIRTHDAY CAKE

BIRTHDAY CAKE KEFIR CULTURED LOWFAT MILK SMOOTHIE, BIRTHDAY CAKE is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 8.3g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL PEACH FLAVOR, NATURAL FLAVORS, ANNATTO EXTRACT (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

BIRTHDAY CAKE KEFIR CULTURED LOWFAT MILK SMOOTHIE, BIRTHDAY CAKE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, BIRTHDAY CAKE KEFIR CULTURED LOWFAT MILK SMOOTHIE, BIRTHDAY CAKE gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — BIRTHDAY CAKE KEFIR CULTURED LOWFAT MILK SMOOTHIE, BIRTHDAY CAKE

See how Lifeway — BIRTHDAY CAKE KEFIR CULTURED LOWFAT MILK SMOOTHIE, BIRTHDAY CAKE compares to other foods in terms of nutrition:

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