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Yofarm — VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME, VANILLA WITH BIRTHDAY CAKE FLAVOR CREME

Yogurt The Yofarm Company Branded
100 Calories
2.9g Protein
17.7g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 62mg 3%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 0.2mg 1%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 13%
Carbs 17.7g 78%
Fat 2.1g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.2 MG 1%
Potassium, K 82 MG 2%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Harris-Teeter — KEY LIME PIE LITE NONFAT YOGURT, KEY LIME PIE 47 3.5g 8.8g 0g Harris-Teeter — VANILLA LITE NONFAT YOGURT, VANILLA 47 3.5g 8.8g 0g Yoplait — LOWFAT YOGURT MOUSSE, STRAWBERRY MIST 124 4.4g 22.1g 2.2g Ehrmann — MIXIM FAT-FREE GREEK YOGURT WITH CHERRY AND DARK CHOCOLATE CURLS, CHERRY, DARK CHOCOLATE CURLS 100 6.7g 14g 2g Gehl — PROTEIN SMOOTHIE, STRAWBERRY 83 3.1g 17.2g 0.6g Harris-Teeter — PLAIN LITE NONFAT YOGURT, PLAIN 53 4.4g 8.8g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME, VANILLA WITH BIRTHDAY CAKE FLAVOR CREME

VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME, VANILLA WITH BIRTHDAY CAKE FLAVOR CREME is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.7g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, SODIUM CITRATE, VITAMIN D3. BIRTHDAY CAKE OREO COOKIE PIECES: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, CHOCOLATE, NATURAL FLAVOR, YELLOW 5, BLUE 1, RED 40, RED 3.

Dietary Information

VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME, VANILLA WITH BIRTHDAY CAKE FLAVOR CREME is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME, VANILLA WITH BIRTHDAY CAKE FLAVOR CREME gets 12% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yofarm — VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME, VANILLA WITH BIRTHDAY CAKE FLAVOR CREME

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