VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME vs KEY LIME PIE LITE NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
KEY LIME PIE LITE NONFAT YOGURT wins in 9 out of 11 nutrient categories
VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME: 1
vs
KEY LIME PIE LITE NONFAT YOGURT: 9
(1 ties)
Overview
| Nutrient | VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME | KEY LIME PIE LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 47 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 17.7 g | 8.8 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME | KEY LIME PIE LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | VANILLA LOWFAT YOGURT WITH BIRTHDAY CAKE FLAVOR CREME | KEY LIME PIE LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 147 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 82 MG | 171 MG | |
| Sodium, Na | 62 MG | 88 MG |